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5 Keys to Eating for Energy at Work

5 Keys to Eating for Energy at Work

Join us for a workshop with health and wellness expert, Jenn Edden. You will learn: 

  • ​​​​​How to set yourself up for an energized work day
  • What “healthy” foods are robbing your energy
  • What workplace habits can give you more energy and joy

First 5 people who sign up receive Jenn’s favorite giveaway that helps kick cravings and start your day off energized.

All participants will receive Jenn’s favorite snack list including her go to protein bars and healthy chocolate.

About our presenter

Jenn Edden is a sugar addiction expert, author and empowerment coach for over 14 years. She is a graduate of the Institute for Integrative Nutrition in NYC and is certified by the American Association of Drugless Practitioners. Jenn holds a Bachelor of Science in Biochemistry from Stony brook University and attended medical school briefly before deciding that wasn’t the right path for her. Growing up with depression and anxiety, Jenn has seen the effects first hand of what sugar can do to your physical and mental well being. After healing herself of gastritis in her mid 20’s Jenn had since dedicated her time and energy to spreading the message about how to kick and manage sugar addiction in a non depriving way.

How many times do you get to the end of your day wishing you could have done it differently? And for sure with more energy and without that extra cup of coffee and 3pm snack that has left you not only hungry for something more but has just sabotaged your never ending weight loss goals! Jenn aims to give us back the power that you somehow lost in your busy life without dieting, deprivation or denial. She simplifies the complex while delivering real results in life, food and business.

To grab a complimentary copy of Jenn’s book and learn how to kick cravings in under 7 days download it here …https://jecoaching.com/freecopywomanunleashedbook/

 

Date:
Thursday, October 11, 2018
Time:
12:00pm - 1:15pm
Location:
H 239
Audience:
  All Employees  
Registration has closed.

Event Organizer

Alina Haitz

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