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Stress Management for the Holidays

Stress Management for the Holidays

‘Tis the season and the whirlwind begins! With gifts to buy and wrap, visits to make, and baked goods to prepare, it may seem as if there is almost no time to enjoy the holidays. Doing too much during the holidays can add a lot of stress to your life. Instead of “bah humbug!” learn practical tips for dealing with stress that occurs around the holidays so the holidays can be a joyful and peaceful time

Date:
Wednesday, December 5, 2018
Time:
12:00pm - 1:00pm
Location:
H 239
Audience:
  All Employees  
Categories:
  Wellness  
Registration has closed.

Event Organizer

Alina Haitz

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